Nia and Zumba Dance Classes
Nia WiseMoves from 9:45 to 10:20 am Wednesday mornings at the Grahamstown bowling club hall. Ideal for those who struggle with balance or mobility. Overseen by a licensed occupational therapist.
Nia or Zumba dance from 5:15 to 6pm Wednesday evenings at the Grahamstown bowling club hall, alternating Nia/Zumba each week.
Nia from 9.15 to 10am Friday mornings at the Wellness Studio next to Noom and Saturday mornings at the Wellness Studio (next to Noom) at 9.15-10am.
To book your spot, contact Occupational Therapist, Music Practitioner, and Nia Teacher, Liz Campbell at liz.jessam@gmail.com or 074 315 4232 or Zumba instructer, Di Wilson on 083 759 6590.
